Training with an exercise ball has a positive effect on our posture, which increases our mood and generally positive attitude towards of life. Successes can be seen for many years in the sports and fitness area, but exercise balls are also used in many other institutions.

Exercises developed specifically for the ball can be performed and implemented very easily. Our ball surface was provided on one half of massaging bumps, on the opposite side there are built-in elevations longitudinally. These prevent the ball from slipping away and increase efficiency of your training.

The 2in1 function offers you comfort and safety and savings on product purchases additional. Our training ball is perfect for use at home or in the office, but it can also be used in gyms or rehabilitation centers. The ball of the seat is an ideal gift for relatives, friends or employees and colleagues. Strengthen noticeably muscles and positively promotes stability, which influences the correct posture of the spine. You can do individual training in many positions, sitting, standing, lying or rolling on all fours or lying down on one side.

Exercise ball 55 cm